Poor sleep quality and erectile dysfunction

Did you know that 50% of Thai men are experiencing unhealthy sex life due to poorer sleep quality?! 

Sleep deprivation significantly impacts hormonal balance, particularly by reducing testosterone levels. This reduction lowers sexual desire and can lead to erectile dysfunction (ED). Up to 50% of Thai men aged 40-70 are affected by this issue. Poor sleep quality, which includes frequent awakenings, snoring, and sleep apnea, deprives the body of oxygen. This oxygen deprivation diminishes sexual vitality and leads to deterioration of the penile nerves. 

To address these problems, it's essential to care for both physical and mental health by exercising regularly, controlling your diet, and improving sleep habits. Consulting with our specialists in Sleep Quality and Sexual Health can provide tailored care for individual needs.