Road to Egg Freezing: How to Prepare?
Egg Freezing is the modern woman's choice, helping you plan for the future and increase your chances of having a baby, even as your egg production decline by age.
How to Keep Your Eggs Healthy
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Eat Nutritious Foods
Choose low-carb, low-sugar, and high-protein meals. Avoid snacking on junk food. Balanced diet support overall body health.
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Avoid Late-Night Eating
Try not to eat after 6 PM.
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Get Your Vitamins
Take vitamins and supplements (consult your doctor for advice on what to take).
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Get Enough Rest
Adequate sleep helps reduce stress and keeps your hormones balanced.
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Soak Up Sunlight
Get at least 30 minutes of morning sunlight daily to regulate your sleep cycle, improving the quality of your rest.
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Consult a Doctor
Speak with a doctor first to assess your condition and get guidance before starting the egg freezing process.
Egg freezing is like storing your treasures for the long term, sometimes up to 10 years or more. So, choosing the right medical facility is crucial to ensure you receive the best care.
For more information, please contact
Tel. +6628269999
Line: @bdmswellnessclinic or https://lin.ee/Z4So1yQ
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