Pre-running Check-up Program
Before starting a run or engaging in exercise, it is essential to perform a thorough check of your body. This practice helps us understand our physical limits, especially when faced with underlying conditions or diseases such as heart disease. Exerting oneself more than usual can exacerbate these conditions, potentially leading to sudden death without any prior warning signs, which is often symptomatic of a heart rhythm disorder. This disorder stands as the leading cause of sudden death among athletes, and its detection is challenging through routine health examinations.
The objective of the pre-exercise check-up program is to identify various conditions that may pose contraindications to exercise or running. This involves assessing medical conditions or diseases that could hinder physical activity, evaluating the risk of injury, and determining the individual's fitness level to tailor an appropriate training regimen.
Additionally, there are specialized programs designed specifically for runners aiming to enhance their performance and endurance, as well as providing post-competition care to facilitate speedy recovery.
Wellness Exercise Prep Check Package
A pre-exercise health check program suitable for both athletes and the general public.
Price 15,000 THB
Runner’s Checkpoint Package
A program designed to assess readiness before sprinting towards the finish line.
Price 4,500 THB
Fit to Run Training Package
A comprehensive strengthening program tailored for runners.
Price 26,500 THB
Post Run Injury Check Package
A program designed to check for injuries after a race.
Price 6,000 - 7,000 THB
Runner’s Retreat Package
Relaxation therapy program catered specifically for runners.
Price 6,000 THB
For more information, please contact
Tel +66282699783
Line: @bdmswellnessclinic or https://bdmswellness.co/4cExI7r